Serenity, balance, well-being, fulfilment in all areas of your life, and faith in life itself! This is what I wish for you in the coming year! Yours sincerely, F.

« I never lose. I either win or learn. » Nelson MANDELA This strength of character is within everyone's reach, if such is our will....

After the rain comes fair weather! When we find ourselves in a situation that affects our emotional and mental balance, it is often...

It is not always easy to say ‘thank you’ when life's ups and downs shake us up. For a long time, I ‘cultivated’ anxiety, fears and...

Have you heard Cynthia Erivo's masterful rendition of Nina Simone's ‘Feeling Good’? If not, enjoy the discovery! F.

Don't allow conditioning to suffocate your potential! Don't allow inappropriate, malicious words or actions to damage your self-esteem!...

‘A day without laughter is a day wasted !’ Charlie Chaplin Even in the most difficult of times, little things have the power to...

Truth is like oil, it always comes to the surface. Berber proverb

The respect you give others is a clear reflection of the respect you give yourself. Anonymous

" Love is the only flower that grows without the help of the seasons. " Japanese proverb

"Courage is not the absence of fear, but the triumph over it." African proverb often attributed to Nelson MANDELA

"Joy is the only thing that doubles when you share it." Albert Schweitzer