Gratitude

It is not always easy to say ‘thank you’ when life's ups and downs shake us up.

For a long time, I ‘cultivated’ anxiety, fears and pessimism before realizing that I was maintaining a state of mind that, far from being fruitful, was distancing me from the serenity I so desperately longed for...

That's when I started saying ‘thank you’ for the little things that life offered me or allowed me to experience: thank you for the flight of butterflies that I am able to observe, thank you for the music whose sweetness envelops me...

And little by little, my state of mind began to evolve and open the doors to serenity.

This state of mind recharges my batteries and allows me to navigate the ups and downs of life, not with carelessness and naivety, but with discernment and lucidity, and with an ever-growing confidence that I will overcome whatever I have to go through.

Wishing everyone this state of mind,

F.